OP-16™ Organic Protein + Recovery Blend

OP-16™ combines proven natural ingredients to help you recover faster and perform at your best. 25g of organic protein and a blend of 16 food-based ingredients help repair muscles, tendons, and other soft tissues after training. Recent studies suggest strength & endurance athletes should consume ~1.8 g/kg body mass/day of protein, potentially increasing to over 2.0 g/kg on rest days. Study

Contains both organic Lions Mane and organic Reishi to support your brain, combat cognitive decline and strengthen immunity cells.

Every ingredient is scrutinized through the certification process, meaning no pesticides, no synthetic additives - just clean, high-quality nutrition.

Both Chlorella and Moringa Leaf extract are known to have immune-supporting properties. They contain natural antioxidants that can strengthen the immune system and protect against infection. Moringa has also been shown to eliminate pathogens. 

1. Protein supplementation increases adaptations to endurance training - pubmed.ncbi.nlm.nih.gov/33358231/

2. Protein intake and athletic performance - pubmed.ncbi.nlm.nih.gov/1763249/

3. Blood pressure-lowering effect of cinnamon pubmed.ncbi.nlm.nih.gov/20854384/

4. Lions Mane has been demonstrated to possess anti-dementia activity www.ncbi.nlm.nih.gov/pmc/articles/PMC4924315/

5. Fueling for Performance - www.ncbi.nlm.nih.gov/pmc/articles/PMC5753973/

6. The consumption of antioxidants produces dose-related effects - www.ncbi.nlm.nih.gov/pmc/articles/PMC9241084/

7. Spirulina supplementation improves oxygen uptake - www.ncbi.nlm.nih.gov/pmc/articles/PMC7674321/

8. Chlorella-derived multicomponent supplementation increases aerobic endurance - www.ncbi.nlm.nih.gov/pmc/articles/PMC4186384/

9. Biodegradation of bisphenol a and disappearance of its estrogenic activity by the green alga Chlorella - setac.onlinelibrary.wiley.com/doi/abs/10.1897/04-259R.1

10. Effects of curcumin supplementation on sport and physical exercise - pubmed.ncbi.nlm.nih.gov/32282223/.

11. The Potentiality of Moringa Oleifera to Increase Human Performance - www.hrpub.org/download/20221230/SAJ7-19992297.pdf

12. Influence of piperine on the pharmacokinetics of curcumin - pubmed.ncbi.nlm.nih.gov/9619120/

Protein plays a vital role in building strong bones, muscles, and healthy tissue. It is also involved in numerous enzymatic processes that support energy production, nutrient transport, oxygen delivery, and various other essential functions in the body. Unlike many other nutrients, protein is not stored in the body, which emphasizes the importance of a consistent and adequate daily intake. It is also crucial to obtain right balance of amino acids. Pea protein excels at providing these - making it an excellent choice for meeting your protein needs. It is also easily digestible, naturally free of common allergens such as gluten and dairy.

Brown rice protein is rich in cysteine, which aids inpromoting health, enhancing sports performance, and facilitating the body's detoxification process. Brown rice protein is a source of various vital vitamins and minerals such as iron, magnesium, and vitamin B6. However, it’s not a ‘complete’ protein source which is why we combine both pea and brown rice in this blend.

Organic cacao provides numerous benefits as a rich source of antioxidants, including flavonoids and polyphenols, which support cellular health and combat oxidative stress. It contains mood-enhancing compounds and minerals like magnesium, iron, and copper, promoting cardiovascular health, improved mood, and potential cognitive benefits.

Lucuma is a good source of vitamins and minerals, including beta carotene, iron, zinc, and niacin. It also contains dietary fiber, which aids in digestion. Lucuma is also abundant in antioxidants - potent compounds that safeguard cells against damage caused by reactive molecules known as free radicals.

Ceylon cinnamon provides several benefits, including regulating blood sugar levels, reducing inflammation, and protecting cells from oxidative stress. Studies show that one of the top cinnamon health benefits is its ability to improve heart health. It has been shown to reduce several of the most common risk factors for heart disease, including high cholesterol levels, high triglyceride levels and high blood pressure to keep your heart healthy and strong. You can review the study here.

Hericium erinaceus, commonly known as Lion's Mane mushroom, is a fascinating natural ingredient that has gained significant attention in recent years. It is rich in a wide array of bioactive components or active biomolecules, including beta-glucans, hericenones and ergosterol (provitamin D2).

These compounds have been the subject of extensive scientific research, particularly in relation to gut microbiota health, the gut-brain axis connection, and neurogenesis. One area of investigation revolves around the impact of Hericium on gastrointestinal or digestive health and immune health.

Researchers have been exploring its role in maintaining a healthy intestinal microbiota, which plays a crucial role in overall digestive well-being. Additionally, its potential influence on the immune system is being studied to better understand its impact on immune function and support.

In the field of neurology and the nervous system, Hericium has shown promise in enhancing neurocognitive function. Specifically, studies have examined its effects on memory, particularly hippocampal function, as well as concentration and attention.

Researchers have been investigating its potential to alleviate low mood states, which may have implications for mental well-being and emotional balance.

Lion's Mane has also been found to stimulate nerve growth factor (NGF) production. NGF is a protein that plays a crucial role in the growth, maintenance, and survival of nerve cells. Studies have shown that certain bioactive compounds present in Lion's Mane, such as hericenones and erinacines, have the ability to promote NGF synthesis. As ongoing scientific research continues to shed light on the benefits of Lions Mane, its popularity continues to grow (study).

The therapeutic properties of Reishi mushroom are attributed to the abundance of active biomolecules and specific nutrients found within this medicinal fungus. Among these, the primary constituents are polysaccharides, including notable beta-glucans such as β-(1,3)(1,6)-D-glucans, and terpenes, particularly triterpenes.

It’s benefits include:

1. Immune support: Reishi mushroom is believed to possess immune-modulating properties, helping to enhance the overall function of the immune system. It may promote the activity of immune cells, such as natural killer cells and lymphocytes, which play a crucial role in combating infections and diseases.
2. Antioxidant activity: Reishi mushroom contains a variety of bioactive compounds, including triterpenes and polysaccharides, which exhibit antioxidant properties. Antioxidants help protect the body against oxidative stress and the damage caused by free radicals, thereby potentially reducing the risk of chronic diseases.
3. Anti-inflammatory effects: Reishi mushroom has been traditionally used for its anti-inflammatory properties. Some studies suggest that it may help modulate inflammatory pathways in the body, potentially reducing inflammation and associated symptoms.
4. Stress reduction and relaxation: Reishi mushroom is often referred to as an adaptogen, a substance that helps the body adapt to stress and promote a sense of calmness and relaxation. It may support the regulation of stress hormones, such as cortisol, and assist in managing stress-related symptoms.
5. Liver support: Reishi mushroom has been traditionally used to support liver health. It may help protect the liver from damage, enhance liver function, and support detoxification processes in the body.

Spirulina increases nitric oxide production, boots exercises performance via improves oxygen uptake (study), and can have an anti-inflammatory effect on the body.

Chlorella can help increase aerobic endurance capacity via an increase in peak oxygen uptake (study). Chlorella can also fight BPA - In a 2009 study Chlorella removed 90% of an xenoestrogen known as bisphenol A (BPA) from a laboratory culture.

One major benefit of turmeric on exercise is its ability to reduce exercise-induced inflammation (study). The active compound in turmeric, called curcumin, possesses powerful anti-inflammatory properties that can help alleviate post-workout muscle soreness and promote faster recovery. Curcumin has also been found to inhibit the production of inflammatory markers such as cytokines and enzymes involved in the inflammatory response. A randomized controlled trial demonstrated that curcumin supplementation significantly reduced muscle damage markers and improved muscle function in individuals engaging in intense exercise.

Bilberry extract's phenolic acids have been linked to cardiovascular health benefits, including the potential to reduce blood pressure and improve blood lipid profile. Phenolic acids also exhibit neuroprotective properties and help support cognitive function and brain health (study).

Moringa leaf extract is known for its numerous health benefits. Here are some of the potential benefits:

1. Rich in Nutrients: Moringa leaves are packed with essential vitamins, minerals, and antioxidants. They contain high amounts of calcium, potassium and iron.
2. Anti-Inflammatory Properties: The compounds found in moringa leaves, including isothiocyanates, have anti-inflammatory effects. They may help reduce inflammation in the body, which is associated with various chronic diseases such as heart disease, diabetes, and arthritis.
3. Blood Sugar Regulation: Some studies suggest that moringa leaf extract may help regulate blood sugar levels. It may lower blood sugar levels by reducing insulin resistance and improving glucose uptake by cells. However, more research is needed to confirm these effects.
4. Lower Cholesterol Levels: Preliminary studies indicate that moringa leaf extract may help lower cholesterol levels in the body. It may reduce the absorption of cholesterol from the intestines and inhibit the production of cholesterol in the liver.
5. Supports Digestive Health: Moringa leaf extract contains compounds that have been shown to have antimicrobial properties, which can help combat certain pathogens in the digestive system. It may also promote healthy digestion and alleviate digestive issues like constipation.

Chaga mushroom offers potential health benefits including immune system support, antioxidant and anti-inflammatory properties, potential cancer support, digestive health promotion, blood sugar regulation and potential benefits for skin and liver health.

Chaga has also demonstrated a beneficial impact on athletic performance, promoting endurance and stamina through improved oxygen flow. Renowned for its exceptional antioxidant content, Chaga stimulates the body's potent antioxidant, Superoxide Dismutase, effectively safeguarding against oxidative stress. Intense or prolonged exercises generate excess free radicals that can lead to damage - Chaga's antioxidative properties work to counteract this potentially harmful effect.

Salt intake after exercise can help replenish electrolytes lost through sweat, support hydration, and maintain proper muscle function.

Papain is a proteolytic enzyme derived from the papaya fruit and offers several potential benefits. It aids digestion, reduces inflammation, promotes wound healing, and may even provide pain relief. Here is a comprehensive study on the effects of proteases from pineapple and papaya on protein digestive capacity and Gut microbiota - study

Piperine has been found to potentially increase the absorption of certain nutrients, such as magnesium and turmeric, by supporting the blood flow to the gut and supporting the function of the gut's absorptive cells. This can optimize the benefits of vitamins, minerals, and phytochemicals and allow more of the active ingredient to be absorbed and utilized by our bodies. Piperine has been applied as a bioavailability enhancer of curcuminoid preparations in several clinical studies. You can read more here.